takes commitment and practice. These simple tips can diffuse emotional tensions and strengthen your relationship.
Calm down: Count to ten before you say anything when you're angry or upset. It stops the cruel and cutting remarks that can be said in the heat of the moment.
Don't get defensive: Learn to listen and speak carefully. You convey the opposite meaning by saying, ''It doesn't matter,'' while giving a resigned shrug of your shoulders. Simple statements, said sharply, can cause bitterness and resentment.
Body language. Women non-verbally say, "I understand," when they nod their heads during a conversation -- but men misinterpret nodding as a sign of agreement.
Communication differences: Men become tongue-tied when experiencing strong emotions because they use only one part of their brain at a time. Women, who use many parts at the same time, communicate better under the same circumstances.
Show your love: Share your feelings, by word and action, daily. If you can't remember the last time you shared a kiss or talked, find out today how much difference the little things can make.
Date: Make dates with each other regularly. Do not let anything interfere with these 'together' plans. Primp, bring her a flower, compliment his choice of restaurant -- and act like you're really dating. Even if it's just an after-dinner stroll, because of a limited budget, dates keep the romance alive.
Practice makes perfect: Communicate and show your love daily. This habit will strengthen your overall relationship and foster stronger feelings between the two of you.
